I'm going on the record... I will try to qualify for Boston this CIM. I know this is a long shot given my current fitness. In order to have a chance I need to focus on the following 3 things over the next 16 weeks.
- High Mileage - average 55 miles per week.
- Lose Weight - shed by about half pound per week so that my CIM weight is at 174.
- Avoid Injuries - sleep a minimum of 7 hours per night.
Time will tell if I have the discipline to stay on goal. I'm looking forward to reporting my progress over the fall and using this blog as a vehicle for personal accountability. With that, here are my weekly Goals.
- 55 Miles.
- Parrott 3:59.
- 182 Lbs.
Keep moving forward!
Glad to see your post. I was thinking we should set up a page to track our progress & commitment with goals and achievements. Any ideas?
ReplyDeleteGo Big & Little, big Todds.
ReplyDelete