Running Flats

Looks like things have been fairly quiet with all the other authors holding their tongue.  My rehab continues with my hammie getting better each day.  During our east coast visit I have been able to get some running in with my traveling running flats.  They are thin soled shoes with thin uppers that travel well ... light weight taking little suit case space.  Proabably the closest I will ever get to going bare foot.

Running in Chatham the last three days has been great.  I'm up to six easy miles with no twinges or soreness.  Janet says that's good, especially since I couldn't run at all a month or so ago.  Now in Nantucket, looking forward to some longer runs, but not too far, before we return home later this week.  I still have to watch my distance not to increase it too quickly.  Maybe I will be able to increase it up to the magic 26.2  miles to get a Parrot Predictor Time.